Throughout the year, I planned on doing a big post on the exact one year of my return to running, but that didn't happen thanks to Gustav and Ike. (those punks!)
So, you get the one-year update on the One Year, One Month and Five Day anniversary.
Here are some one year stats...
99: Total number of runs
294.22: Total number of miles run
9:54: Average mile pace
5.77 miles: Longest run
8:30-something: Fastest mile. (some of the stats Nike keeps are not there anymore for some reason)
11/30/07: Date I reached 100 miles
40.16: Miles run in Nov. 07. Most of any month.
42,960: Total number of calories burned (not sure how accurate that really is)
2 days: Total running time
And good luck to dad this Sunday as he runs a marathon in Des Moines, Iowa. I about passed out after my 1.5 mile run this morning. And he's about to knock out 23 miles.
I'll leave you with a photo from last night. Misty tipped me off to some guys replacing windows at Terrebonne High School. So I stopped by and hung out with them for a while. This picture won't be in the paper, but I thought it was cool... kind of creepy too.
